Well, my last regular run. It didn't go so well. I'm tired and ready to taper. My runs this week went well. I ran with Wendy on Tuesday and we just did an easy run because we raced on the weekend and were tired. Wednesday I did my tempo run. It was my best time yet. And it should have been. I pushed really hard. Man, I was happy with that time. In June I did the run in over 41 minutes. This past Wednesday, I did it in just over 35 minutes. Great run but I guess it burned me out for today.
My last really long run is Sunday. It will be 23 km. And then I have to come home and cook Thanksgiving dinner for the kids. It's going to be a tough weekend.
Next week I taper off my runs and start to conserve energy for the race. I can't believe we leave in a week and a half.
15 days to go.
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